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Tara De Leon

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    Tara De Leon

    • Experience10+ Years
      GenderFemale

    Tara De Leon is a personal trainer, professor of health and exercise studies, podcaster, speaker, and author with 21+ years of experience, including 10 years as a collegiate strength and conditioning coach. She is a NSCA Personal Trainer of the Year and specializes in fitness for fertility, prenatal, and postnatal clients. Tara empowers women to lift weights, get strong, and feel confident, earning recognition as Best Personal Trainer and Best Prenatal Fitness Coach. Find her on Instagram @tara_de_leon_fitness..

    Specialty

    • Weight Loss
    • Strength Training
    • Nutrition

    Type of Coaching

    • Group Sessions
    • Personal Coaching Via App

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