Sarah Ford Bishop

Sarah Ford Bishop is a certified health and fitness coach with over 5 years of experience in the fitness industry. She holds a Master’s degree in Exercise Science with a concentration in Strength and Conditioning from the University of South Florida, where she studied under Dr. Bill Campbell and contributed to research on diet breaks, refeeds, and post-competition recovery. Sarah is the founder of Fortify Health Coaching and hosts the podcast Unfiltered Fitness Radio, where she shares evidence-based insights on nutrition, training, and health. As a National Physique Committee (NPC) Bikini competitor, she combines academic knowledge with personal experience to help clients achieve sustainable fitness goals. Find her on Instagram @sarahfordbishop