Trish Sachs
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- Experience10+ YearsGenderFemale
Trish Sachs is a seasoned wellness coach and personal trainer with over 25 years of experience in the fitness and integrative wellness industry.These programs encompass personalized fitness, nutrition, and lifestyle coaching, aiming to help clients achieve vitality, clarity, and long-term well-being. Trish's expertise includes certifications in personal training, holistic nutrition, yoga, and mindfulness-based stress reduction. Her services are designed to support individuals in creating a balanced and intentional life.Find her on Instagram at @trishthertrainer
Specialty
- Strength Training
- Physical Therapy
- Nutrition
Type of Coaching
- 1 on 1
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