Laurel Hudson

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Experience5 - 10 Years
GenderFemale

Laurel Hudson is a certified personal trainer, nutrition coach, and kinesiology graduate with over 5 years of experience in fitness and personal training. Specializing in prenatal and postpartum fitness, rehabilitation, muscle building, and weight loss, she is passionate about helping clients achieve their health goals through personalized coaching and support. After overcoming three knee surgeries following her soccer career, Laurel focused on form, hypertrophy, and rehabilitation, leading to a pain-free lifestyle. Her mission is to help clients feel and look their best, providing encouragement and accountability through online coaching. Find her on Instagram @laurel_lifts

Specialty

Weight Loss
Bodybuilding
Nutrition

Type of Coaching

1 on 1
Group Sessions

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