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Kara Dalena

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    Kara Dalena

    • Experience5 - 10 Years
      GenderFemale

    Kara Dalena is a certified personal trainer (NASM CPT) and nutrition coach with over 5 years of experience in fitness training and personal coaching. Where she offers personal training and group fitness sessions that emphasize strength, wellness, and self-care. Kara's approach is raw and authentic, focusing on helping clients push their limits and achieve their fitness goals without unnecessary frills. Find her on Instagram @primalfit_ct

    Specialty

    • Strength Training
    • Nutrition

    Type of Coaching

    • 1 on 1
    • Group Sessions

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