Michelle Coats is a NASM-certified personal trainer and owner of Kraken Fitness, a woman-owned studio with 5+ years of experience. She specializes in functional bodybuilding, corrective exercise, and strength training, offering personal training, bootcamps, senior programs, and sports-specific coaching. Kraken Fitness serves the Garner, Clayton, and Raleigh areas, helping clients of all ages achieve their fitness goals. Find her on Instagram @thekrakenfitness.