Lindsay
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- Experience5 - 10 YearsGenderFemale
Lindsay dedicated fitness professional with over 8 years of experience in personal training and fitness coaching. She specializes in weight loss, muscle gain,offering both 1-on-1 and group training sessions tailored to individual goals and overall body conditioning, offering personalized training plans that cater to individual goals. Her approach combines structured workout routines with nutritional guidance, ensuring clients achieve sustainable results. Whether you're aiming to shed pounds, build strength, or enhance endurance, LNG_Fit provides expert support every step of the way. Find her on Instagram @lng_fit.
Specialty
- Weight Loss
- Bodybuilding
- Strength Training
- Nutrition
Type of Coaching
- 1 on 1
- Group Sessions
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