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Jody Trostler

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    Jody Trostler

    • Experience10+ Years
      GenderFemale

    Jody Trostler is a certified personal trainer and the founder of Just Train Personal Training LLC. With over 30 years of experience in the fitness industry, she specializes in supporting women through the perimenopause and menopause transitions. Jody offers personalized coaching, including 1:1 personal training, virtual sessions, and group programs like "Ignite The Fire" and "Fuel The Fire," focusing on strength, mobility, and nutrition tailored for women aged 38–65. She is also a Precision Nutrition Level 2 Master Health Coach and a certified menopause fitness coach. Find her on Instagram @justtrainohio

    Specialty

    • Strength Training
    • Nutrition

    Type of Coaching

    • 1 on 1

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