Eric Sweeney is a certified personal trainer with 10+ years of experience in fitness training and personal coaching. He is the owner of Power by Design Fitness and specializes in strength training, functional fitness, and body transformation. Eric offers both 1-on-1 and group sessions, tailoring programs to individual goals. His approach emphasizes personalized coaching, motivation, and a positive mindset to help clients achieve lasting results. Find him on Instagram @pbd_fitness.