Nicole K. is a certified personal trainer and mindset coach with over 12 years of experience in fitness training and personal training. She holds a Bachelor's degree in Kinesiology from the University of Illinois at Urbana-Champaign and is certified in various specialties, including pre​/​postnatal training, yoga (200 HR), and nutrition coaching. Nicole specializes in weight loss, strength and conditioning, mobility training, and lifestyle habit management, offering a holistic approach to health and wellness. Find her on Instagram @nicolekcoaching