Athena Nickerson

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Athena Concannon is a certified personal trainer and nutrition coach with nearly 20 years of experience in the fitness industry. She specializes in strength training, habit-based nutrition, and women's wellness, including pregnancy, postpartum, and perimenopause. Athena offers personalized coaching through her platform, Achieve with Athena, providing tailored programs to help women over 35 lose fat, build muscle, and achieve lasting results.Athena offers 1-on-1 coaching and supports her clients through her online training app, delivering personalized programs and ongoing guidance for sustainable results. Find her on Instagram @athena.nickerson

Specialty

Bodybuilding
Strength Training
Functional Movement
Nutrition

Type of Coaching

1 on 1
Group Sessions
Personal Coaching Via App

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