Elizabeth Speed
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- Experience5 - 10 YearsGenderFemale
Elizabeth Speed is a seasoned fitness coach with over 10 years of experience in personal training. She specializes in functional fitness, strength conditioning, and endurance training, offering a holistic approach that blends outdoor adventures with structured workouts. Elizabeth is passionate about empowering individuals to achieve their fitness goals through personalized training programs and motivational support. Her Instagram showcases a blend of fitness tips, client transformations, and glimpses into her active lifestyle, inspiring a global community to embrace health and wellness. Find her on Instagram @efitguru
Specialty
- Bodybuilding
- Strength Training
- Functional Movement
- Physical Therapy
- Nutrition
- Running
Type of Coaching
- 1 on 1
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