Michael Quintela is a certified personal trainer and fitness entrepreneur with over 10 years of experience in the industry. He is the founder of Pure Bread Training, a fitness facility and MAQfitness, a brand offering resistance bands and training programs . Michael specializes in bootcamp, circuit, and weight training, focusing on helping clients achieve their fitness goals through structured workouts and proper nutrition . His approach emphasizes consistency, hard work, and making fitness a sustainable part of his clients' lifestyles. Find him on Instagram @michael_quintela