Lexi Johnson is a NASM-certified personal trainer, nutrition coach, and behavior change specialist with over 4 years of experience in fitness training and personal coaching. In June 2020, she founded Lexi J Wellness, a platform dedicated to helping women achieve sustainable health and wellness through accessible, 28-minute guided workouts and personalized nutrition coaching. Lexi offers both 1-on-1 and group coaching sessions, focusing on empowering individuals through strength training, nutrition guidance, and sustainable lifestyle changes. Find her on Instagram @lexijwellness.