Lexi Wing is a certified personal trainer and life coach with over 13 years of experience in fitness and coaching. Her journey began in 2011 with coaching roles in Yarmouth Soccer and Lacrosse Programs, and she has since held positions at World Gym Portland and Orangetheory Fitness. Currently, Lexi offers personalized training at The Form Lab, focusing on strength, endurance, and functional movement. Her approach emphasizes the mind-muscle connection and holistic well-being, aiming to empower clients both physically and mentally. Find her on Instagram @lexiiwing.