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Derek

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    • Experience5 - 10 Years
      GenderMale

    Derek, the founder of Arctic Performance Training, is a certified Strength & Conditioning Coach with over seven years of experience in fitness training and personal coaching. An avid endurance athlete from Colorado, he specializes in endurance sport performance and corrective exercise. Derek offers personalized coaching, self-guided programs, and pre-designed workout plans, including options like "Couch to 5k," general strength routines, and golf fitness programs. Find him on Instagram @arcticperformancetraining.

    Specialty

    • Strength Training
    • Functional Movement

    Type of Coaching

    • 1 on 1

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