Jen Widerstrom is a renowned fitness expert with over 17 years of experience in fitness and personal training. Her career began after graduating from the University of Kansas with a degree in sports administration, and she gained national recognition as "Phoenix" on NBC's American Gladiators in 2008. Jen's compassionate coaching style led her to become a fan-favorite trainer on NBC’s. Jen holds certifications from the National Academy of Sports Medicine (NASM), is a Dynamax Master Trainer, and has a CrossFit Level 1 certification. Her passion lies in helping individuals, especially beginners, achieve lasting wellness through personalized fitness strategies. Find her on Instagram @jenwiderstrom.