Meghan Tieff

Meghan Tieff is a master-certified personal trainer and health coach with over 24 years of experience in the fitness industry. Meghan is also a seasoned fitness model, having worked with brands like Under Armour and Lululemon, and has been featured in publications such as Shape, Oxygen, and Cosmopolitan. In 2023, she expanded her reach by launching her own fitness app, offering accessible workouts and nutrition guidance to a global audience. As a single mom of two, Meghan brings empathy and real-life balance to her coaching, helping clients build strength, confidence, and sustainable habits. Find her on Instagram @meghanthetrainerofficial.