Wendy Ida

Wendy Ida is a renowned fitness expert, Personal Trainer, and life coach with over 30 years of experience in fitness training and personal coaching. She began her health and wellness journey at age 43 and has since become an 8-time award-winning National Fitness Champion in the NPC Bodybuilding and Figure Championships. Wendy is also a two-time Guinness World Record holder, recognized for the most burpees performed in one minute and as the oldest active fitness instructor in multiple disciplines. She is the founder of Wendy Ida Enterprises, offering coaching programs, workshops, and speaking engagements aimed at empowering individuals to take control of their health and live vibrant lives. Find her on Instagram @wendyidafitness.