Coach Tweedy is a certified personal trainer with a Master of Science in Physical Education and Health Fitness. With over 5 years of experience in fitness training and personal coaching, she offers both one-on-one and group sessions tailored to individual goals. Coach Tweedy specializes in strength training, mobility, and functional fitness, emphasizing empowerment and holistic wellness in her approach.Find her on Instagram @tweedytough_stillbaddstillbuff.