Joy Diggs

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Experience10+ Years
GenderFemale

Joy Diggs is a certified personal trainer and registered dietitian based in Texas, with over 16 years of experience in fitness training and personal coaching. Joy is the founder of Digg Deep Fitness & Nutrition, where she specializes in strength training, fat loss, and holistic wellness programs tailored for professionals aged 35 and above. Her approach emphasizes sustainable lifestyle changes, combining personalized fitness plans with nutrition counseling to help clients achieve lasting results. Joy's philosophy centers on pushing beyond comfort zones to unlock one's full potential. Find her on Instagram @diggdeepfitness.

Specialty

Weight Loss
Strength Training
Athletic Training
Functional Movement
Nutrition

Type of Coaching

1 on 1
Group Sessions

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