Lance Parker is a certified personal trainer and performance coach with over 10 years of experience in fitness training and personal coaching. A former professional soccer goalkeeper, he played for teams such as Chivas USA, Miami FC, and FC Edmonton during his 7-year career in Major League Soccer and the North American Soccer League. After retiring from soccer in 2015, Lance founded Parker Peak Performance, a coaching business focused on optimizing athletic performance through personalized training, nutrition, and mindset strategies. He has also served as an instructor for Lululemon Studio (formerly Mirror) and is currently a coach at Tonal, a smart home gym platform. Find him on Instagram @lanceaparker