Ashley

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Experience2 - 5 Years
GenderFemale

Ashley is a fitness trainer specializing in low-impact workouts designed for beginners and individuals over 35. 3 years of experience in fitness training and personal coaching, her approach focuses on making fitness accessible and sustainable. Ashley offers free YouTube workouts and workout calendars, aiming to help her followers build strength without the need for high-intensity routines. Find her on Instagram @workyour_ashoff

Specialty

Strength Training

Type of Coaching

1 on 1

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