Jay Peyton is a Houston-based certified personal trainer and wellness consultant with over 11 years of experience in fitness training and personal coaching, she offers personalized 1:1 coaching that emphasizes functional movement, strength training, and sustainable lifestyle habits. Jay is also involved with TruFusion Houston, where she expands her fitness journey by incorporating diverse training modalities. Her approach focuses on empowering clients to achieve their health goals through consistency and holistic wellness strategies. Find her on Instagram @itsjaypeyton