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Lindsay Frederick

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    • Experience5 - 10 Years
      GenderFemale

    Lindsay Frederick is a certified personal trainer with over 5 years of experience in fitness training and personal coaching. She specializes in strength and conditioning, sports training, and youth fitness, offering both one-on-one and group sessions. Lindsay is dedicated to empowering athletes with the skills, discipline, and confidence needed to achieve success both on and off the field.

    Specialty

    • Strength Training
    • Athletic Training

    Type of Coaching

    • 1 on 1
    • Group Sessions

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