Sarah Jones

Sarah Jones is a certified fitness and Pilates instructor, with over 20 years of experience in fitness training and personal coaching. Starting her career at just 15, she has developed a dynamic approach that blends strength training, flexibility, and balance exercises to cater to clients of all fitness levels. Sarah's extensive certifications in group fitness, strength training, yoga, and Pilates enable her to create personalized programs focused on core strength, flexibility, and overall wellness. She is also known for hosting global fitness retreats, offering transformative experiences that combine rigorous physical training with serene natural environments . Her supportive and personalized coaching style motivates clients to achieve optimal health and lifelong success. Find her on Instagram @sarahjones.fit.