Lee Hargrave is a certified strength and conditioning specialist (NSCA-CSCS), Fitness Trainer with over 10 years of experience in fitness training and personal coaching. he is the founder of enduraLAB, a performance-focused fitness facility. Lee's coaching approach integrates strength training, mobility, and endurance, drawing from his background as a former rocket scientist. His qualifications include certifications in Functional Range Conditioning (FRCms) and Titleist Performance Institute (TPI), reflecting his commitment to evidence-based training methods. Find him on Instagram @coachhargrave