Ashley Stobbart is a certified personal trainer, group fitness instructor, offering a gentle, integrative approach to fitness, nutrition, and health. With nearly 5 years of experience in personal training and over 9 years as a massage therapist, she combines her deep understanding of anatomy and movement mechanics to support clients aged 15 to 75+ in building strength and achieving optimal mind-body connection. Ashley’s practice emphasizes physical health for spiritual wellness, providing both high-energy and nurturing spaces for growth and healing. Find her on Instagram @ashwoodwellness