Eric Montgomery Jr., known as Coach Eric XT, is a certified personal trainer and fitness coach with over 5 years of experience in fitness training and personal coaching. He specializes in strength training and performance coaching, offering both 1-on-1 personal training and group sessions. Eric is dedicated to helping clients lift heavier with proper form and fuel their bodies for strength, providing structured guidance through his 15-week coaching program.Find him on Instagram @coach_eric_xt.