Tawnya Osborne, CPT, is a certified personal trainer with over 5 years of experience in fitness training and personal coaching. she operates Grit & Grace Fitness, offering both 1-on-1 personal training and group sessions. Tawnya specializes in strength training, functional movement, and high-intensity interval training (HIIT), tailoring her programs to meet the unique goals of each client. Her approach emphasizes building resilience and confidence through consistent effort and support.Find her on Instagram @6inthelandofoz.