Laura Hedden
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- Experience5 - 10 YearsGenderFemale
Laura Hedden is a certified personal trainer and the founder of Trained X Laura, With over 5 years of experience in fitness training and personal coaching, she specializes in strength training, functional fitness, and body transformation. Laura offers both 1-on-1 personal training and small group sessions, tailoring her programs to meet the unique goals of each client. Her approach emphasizes building strength, confidence, and a supportive community environment.Find her on Instagram @trainedxlaura.
Specialty
- Weight Loss
- Bodybuilding
- Strength Training
- Functional Movement
Type of Coaching
- 1 on 1
- Group Sessions
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