Kelly is a certified health coach and personal trainer with over 5 years of experience in fitness training and personal coaching. She holds certifications from the Institute of Integrative Nutrition, Precision Nutrition, and NASM. Kelly specializes in women's fitness, offering small group strength training, personalized coaching, and nutrition guidance. Her approach emphasizes sustainable lifestyle changes in a supportive, non-intimidating environment. Find her on Instagram @kelbelsfitnessandcoaching