Trish Andrews

Trish Andrews is an ISSA-certified personal trainer with over 15 years of experience in fitness training and personal coaching. Trish specializes in personalized training programs that include strength training, core workouts, and sport-specific drills, catering to clients ranging from 12 to 74 years old. Her approach emphasizes individualized routines, proper nutrition, and accountability, ensuring that each client receives a tailored experience to build stamina, muscle tone, and confidence. Trish's dedication to fitness extends beyond her studio, as she shares fitness and nutrition tips on social media and contributes to radio segments, aiming to inspire and educate a broader audience. Find her on Instagram @trishandrewsoriginal