Alan Rizo is a certified personal trainer, with over 5 years of experience in fitness and personal training. He is the founder of KL Fitness & Performance, where he offers personalized strength and conditioning programs, corrective training, and both in-person and online coaching services. Alan's approach emphasizes consistency and community, encouraging participants to push their limits and support one another. His dedication to excellence and client success has made him a respected figure in the fitness community. Find him on Instagram @ilovealanrizo