Jessica Ayna is a certified personal trainer and nutrition coach with over 6 years of experience in the fitness industry.she specializes in helping individuals achieve their health and fitness goals through personalized training and nutrition plans. Jessica offers both one-on-one and group sessions, providing virtual coaching options to accommodate clients' schedules and preferences. Her approach emphasizes sustainable lifestyle changes, focusing on building strength, improving nutrition, and fostering a balanced approach to wellness. Find her on Instagram @wholefitnessbyjess.