Kaley Ireland
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- Experience5 - 10 YearsGenderFemale
Kaley Ireland is a certified personal trainer with over 6 years of experience in fitness coaching. She specializes in strength training, corrective exercise, and nutrition coaching, and is particularly skilled in working with clients during pregnancy and postpartum recovery. Through her online coaching platform, _LiftLogic, Kaley offers personalized fitness programs tailored to individual goals and needs. Her approach emphasizes building strength, confidence, and resilience, empowering clients to achieve lasting health and wellness.Find her on Instagram @_liftlogic.
Specialty
- Weight Loss
- Strength Training
- Nutrition
Type of Coaching
- 1 on 1
- Group Sessions
- Personal Coaching Via App
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