Alec Gladwell is a certified personal trainer and nutrition coach with over 10 years of experience in fitness and personal training. He is the founder of GW Fitness, LLC, established in 2021, and specializes in personalized workout and nutrition programs tailored to individual goals. Alec works with a diverse clientele—including students, athletes, parents, and professionals—offering online coaching, one-on-one sessions, semi-private, and group fitness classes to help clients achieve sustainable health and wellness. Find him on Instagram @yolked_thoughts.