Kayla Miller is a certified personal trainer with over 10 years of experience in fitness training and personal training and is a certified Strength & Conditioning Coach and Nutrition Specialist. She is also an active powerlifter, competing at 56 kg, and coaches F45 classes. Kayla offers both 1-on-1 and group training sessions, providing clients with tailored fitness plans to help them achieve their health and fitness goals. Her approach emphasizes strength training, proper form, and sustainable lifestyle changes. Find her on Instagram @kaylaaaamiller.