BreeAnna Cox is a certified personal trainer and nutrition specialist with over 18 years of experience in fitness training and personal coaching. She is the founder of BodyByBree and has trained over 10,000 women, focusing on sustainable health habits and holistic wellness. Bree specializes in pre- and postnatal fitness, mindfulness, and behavioral change strategies, empowering women through personalized programs that integrate movement, nutrition, and mindset. Her approach emphasizes balance and long-term well-being, helping clients transform their lives from the inside out. Find her on Instagram @bodybybreefitness.