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Mike Duffy

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    • Experience10+ Years
      GenderMale

    Mike Duffy is a certified personal trainer and holistic health coach with over 35 years of experience in fitness training and personal coaching. He is the founder of Mike Duffy's Personal Training, a fitness studio , where he and his team offer personalized training programs, including one-on-one sessions, semi-private training, and small group classes. Mike's approach integrates strength training, Pilates, TRX, bodybuilding, and powerlifting techniques to create customized programs tailored to each client's goals. Find him on Instagram @mikeduffyspersonaltraining

    Specialty

    • Strength Training
    • Athletic Training
    • Functional Movement
    • Nutrition

    Type of Coaching

    • 1 on 1
    • Group Sessions

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