Shelly MacPhail
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- Experience2 - 5 YearsGenderFemale
Shelly MacPhail is a certified personal trainer and nutrition coach with 3 years expeience.She specializes in helping clients achieve sustainable health and fitness goals through personalized training programs and nutritional guidance.She offers one-on-one, two-on-one, and small group training sessions tailored to individual needs and fitness levels.She provides specialized programs for women during and after pregnancy, focusing on safe and effective exercises.find her on instagram@mamalivingfit.
Specialty
- Pre/Post-Natal Fitness
Type of Coaching
- 1 on 1
- Group Sessions
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