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Ashley Day

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    • Experience5 - 10 Years
      GenderFemale

    Ashley Day is a certified personal trainer and former state-record-holding powerlifter with 7 years of experience in fitness coaching. She is the founder of Kick Ash Training, an inclusive fitness studio. Ashley specializes in strength training and offers personalized coaching in a supportive, judgment-free environment. Her approach emphasizes empowerment, fun, and building confidence both in and out of the gym. Find her on Instagram @kickashtrainer.

    Specialty

    • Weight Loss
    • Strength Training
    • Athletic Training
    • Nutrition

    Type of Coaching

    • 1 on 1
    • Group Sessions

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