Anowa Adjah is a certified personal trainer and fitness entrepreneur with over 20 years of experience in fitness training and personal coaching. A former Division I athlete, she is a trailblazer in the industry, known for advocating body positivity and inclusivity. Anowa is the founder of Powerhouse Physiques and creator of popular programs like “Lose The Gut, Keep The Butt,” designed to empower individuals of all body types. Her work has inspired millions worldwide, promoting self-love, confidence, and sustainable wellness. Find her on Instagram @anowaadjah.