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Lauren Hardy

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    Lauren Hardy

    • Experience10+ Years
      GenderMale

    Lauren Hardy is a seasoned personal trainer with over 11 years of experience in fitness training and more than 6 years as a sports massage therapist. She is the founder of LH Fitness, where she offers personalized training programs and sports therapy services. Lauren is dedicated to helping clients achieve their fitness goals through tailored workouts and recovery strategies. Find her on Instagram @lhinesfit

    Specialty

    • Weight Loss
    • Strength Training
    • Physical Therapy

    Type of Coaching

    • 1 on 1
    • Group Sessions

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