Liz Carroll
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- Experience5 - 10 YearsGenderFemale
Liz Carroll is a NASM-certified personal trainer and nutrition coach with over 7 years of experience in fitness training and personal coaching. After nearly two decades in healthcare IT marketing, she transitioned to her lifelong passion for fitness, founding Carroll Fitness LLC. Liz specializes in personalized training programs for adults and youth, emphasizing sustainable lifestyle changes and enjoyable workouts. Her approach focuses on realistic goal-setting, proper nutrition, and consistent routines to help clients achieve lasting health and wellness. Find her on Instagram @carrollfitnessllc
Specialty
- Nutrition
Type of Coaching
- 1 on 1
- Group Sessions
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