Lydia Horner
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- Experience10+ YearsGenderFemale
Lydia Horner is a certified personal trainer with over 11 years of experience in fitness training and personal coaching. She shares workouts, meals, and motivational content to inspire others on their fitness journeys. Lydia's approach emphasizes consistency, balance, and a positive mindset to help clients achieve sustainable health and wellness goals. Find her on Instagram @sweat.with.sweets.
Specialty
- Weight Loss
- Bodybuilding
- Strength Training
Type of Coaching
- 1 on 1
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