SimplyFit

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Jay Shadowolf

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    • Experience10+ Years
      GenderMale

    Jay Shadowolf is a certified personal trainer and the owner of Capital Fitness, with over 16 years of experience in fitness and personal training. He specializes in private one-on-one personal training, offering clients exclusive access to the gym during their sessions. Jay's approach includes customized workout plans tailored to individual goals such as weight loss, muscle gain, improved cardiovascular health, and increased flexibility. His programs also incorporate nutrition coaching and recovery strategies, ensuring a comprehensive path to wellness. Clients can expect personalized attention and a commitment to achieving tangible results.Find him on Instagram @capitalfitnessnow

    Specialty

    • Weight Loss
    • Strength Training
    • Nutrition

    Type of Coaching

    • 1 on 1
    • Group Sessions

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