Alyssa Laudon

Alyssa Laudon is a certified personal trainer and nutrition coach with over 5 years of experience in fitness and personal training. she specializes in corrective exercise, functional training, body recomposition, mobility, and stability. Alyssa's approach focuses on building strong, capable bodies that perform well in everyday tasks. Her training philosophy is rooted in science-backed methods and tailored to individual goals, whether it's fat loss, muscle growth, or optimizing movement patterns. She is passionate about helping clients achieve long-term results that improve both physical performance and overall well-being.She offers personalized one-on-one coaching and group training sessions.Find her on Instagram @allybthecpt.