Carrie Harper is a certified personal trainer and health coach with over 30 years of experience in fitness and wellness. She specializes in postpartum recovery, core stability, and functional movement, and is the creator of the Diastasis Recti Recovery System. Carrie offers one-on-one coaching, group sessions, and online programs, empowering clients to heal, get fit, and pay it forward.Find her on Instagram @carriefit.