Ebenezer Samuel

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Experience10+ Years
GenderMale

Ebenezer Samuel is a certified strength and conditioning specialist (CSCS) and the fitness director at Men's Health magazine, bringing over 10 years of experience in fitness and personal training. He has trained a diverse clientele, including NFL athletes, track athletes, first responders, and Silicon Valley CEOs. Samuel's training philosophy combines weight training, HIIT conditioning, and yoga to help individuals build muscle and strength. He is also the creator of the "Eb and Swole" YouTube series, where he shares foundational fitness techniques and emphasizes the importance of the mind-muscle connection. Find him on Instagram @ebenezersamuel23

Specialty

Weight Loss
Bodybuilding
Strength Training
Yoga
Nutrition

Type of Coaching

1 on 1

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